During these uncertain times, it can be increasingly hard to stay committed to your health and fitness goals. I’ve designed this mini 4 week program to help keep you accountable and on track to your goals!
This 4 week train at home program is great for all fitness levels or anyone wanting to keep active during this lockdown! It includes:
- 5 day split workouts
- App access
- Daily Step targets
- Equipment; dumbbell’s, booty band, resistance band
- Training video demos
- FREE recipe eBook. 52 delicious recipes all with My fitness pal barcode scanner
*not a challenge
*not a meal plan
*upfront payment non refundable